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Set Up Your Perfect Home Practice

 

Skip the confusion and create your ideal home Pilates sanctuary - without wasting money on things you don't need.

 

Ever rolled out your mat at home, only to realise you're missing that one crucial prop? Or wondered if you're actually ready to start? The Pilates Prep Guide eliminates the guesswork, walking you through everything you need for a safe, effective, and enjoyable home practice.

 

What's Inside Your Guide:

 

• Smart Studio Setup

• Essential Equipment Checklist

• Basic Props List

• The Comfort Clothing Code

• Physical Preparation

• Mental Prep & Practice Rituals

• Personal Hygiene

• Studio Etiquette

• Post-Class Essentials

• Pro Tips

• Daily Pilates Journal Page with Prompts

 

Why You Need This Guide:

 

• Save hundreds on unnecessary equipment
• Practice with complete confidence
• Create a studio-quality experience at home
• Develop pro-level preparation habits
• Avoid common beginner mistakes

 

Perfect for:

 

• Complete beginners

• Home practice newcomers

• Anyone wanting to level-up their current setup

• Those returning to Pilates after a break

 

This isn't just another PDF - it's your complete roadmap to creating a professional-quality Pilates practice at home. No more second-guessing, no more wasted money on wrong equipment, no more wondering if you're doing it right.

The Pilates Prep Guide

$17.00Price
  • Zip File: PDF - A4 and US Letter (8.5 x 11")

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