top of page

Remember when you tried to squeeze that treadmill through your front door, only to realise it wouldn't fit? Or that time you assembled your weight rack, and a mysterious bolt was left over? 

 

Setting up a home gym shouldn't feel like solving a Rubik's cube blindfolded. That's why I created this comprehensive home gym checklist — to turn your space from "where do I even start?" to "welcome to my fitness sanctuary."

 

What's Inside Your Home Gym Blueprint

 

Think of this checklist as your personal gym architect and project manager rolled into one. Inside these meticulously crafted pages, you'll discover:

 

  • Complete cardio equipment guide (because nobody wants a $1,000 clothes hanger)
  • Essential cardio accessories that actually make sense for your space
  • Smart weight equipment selection tips for progressive growth
  • Resistance equipment planning that maximises minimal space
  • Recovery station setup (because tomorrow-you will thank today-you)
  • Mobility tools guide for injury prevention
  • Post-workout maintenance routines that take minutes, not hours
  • Cleaning protocols that keep your gym fresh and equipment lasting
  • Structural assessment guidelines (so your upstairs treadmill doesn't become your downstairs chandelier)
  • Space planning tools that turn even the tiniest corner into a workout zone
  • Equipment installation guides that prevent those "I should have hired someone" moments
  • Safety protocols for flooring, electrical, and environmental controls
  • Maintenance schedules that protect your investment
  • A room planner graph paper to ensure everything fits like a puzzle
  • Documentation you should keep for the future
  • Notes pages for your brilliant ideas and modifications

 

Why This Checklist Is Your Home Gym's Best Friend

 

Let's face it — building a home gym is expensive, time-consuming, and can be overwhelming. One wrong decision, and you're stuck with a $500 mistake that mocks you every time you walk past it. This isn't just a checklist; it's your insurance policy against regret.

 

Here's why you need this in your life

 

  • It walks you through every decision, from room selection to equipment placement, like a trusted friend who's done this before.
  • The maintenance schedules ensure your investment lasts years, not months.
  • Safety protocols protect both you and your home (because a cracked foundation isn't part of anyone's fitness goals).
  • The room planner helps you visualise your space before moving a single piece of equipment.

 

Think of this checklist as your home gym fairy godmother. She prevents expensive mistakes. She ensures your space works for your actual lifestyle, not some influencer's highlight reel. She transforms overwhelming decisions into manageable steps.

 

You wouldn't build a house without blueprints. Don't build your home gym without this checklist. It's time to transform your space from "someday I'll figure this out" to "welcome to my personal fitness paradise."

 

Your dream home gym awaits. Build it right the first time.

Gym Sweet Gym

$17.00Price
  • Zip File: PDF - A4 and US Letter Size (8.5 x 11")

No Reviews YetShare your thoughts. Be the first to leave a review.
bottom of page